The Role of Reflection in the Formation of Time Management within a Healthy Lifestyle of Educators

Authors

  • Musayeva Muhayyo Asror kizi Graduate student of Puchon University in Tashkent Author
  • Turayeva Dilafruz Rustamboyevna Supervisor, associate professor, Ph.D. Author

Keywords:

reflection, time management, healthy lifestyle, teacher, professional effectiveness.

Abstract

This thesis provides a scientific and theoretical analysis of the role of reflection in shaping a healthy lifestyle and developing effective time management skills in teachers’ professional activities. Reflection is justified as an essential mechanism for planning professional work, rational time management, and improving teachers’ professional effectiveness.

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Published

22-12-2025

Issue

Vol. 2 No. 5 (2025): INTERNATIONAL CONFERENCE ON MULTIDISCIPLINARY STUDIES AND EDUCATION

Section

Articles

How to Cite

The Role of Reflection in the Formation of Time Management within a Healthy Lifestyle of Educators. (2025). INTERNATIONAL CONFERENCE ON MULTIDISCIPLINARY STUDIES AND EDUCATION, 2(5), 284-285. https://eoconf.com/index.php/icmse/article/view/596