Bosh miya qon aylanishini yaxshilashga tasir etuvchi elementlar.
Keywords:
bosh miya qon aylanishi, miya tomirlari, mikrotsirkulyatsiya, magniy, rux, vitaminlar, B guruhi vitaminlari, omega-3 yog‘ kislotalari, neyroproteksiya, kognitiv funksiyalarAbstract
Ushbu maqolada bosh miya qon aylanishining fiziologik mexanizmlari va unga ijobiy ta’sir ko‘rsatuvchi asosiy elementlar tahlil qilinadi. Tadqiqot davomida mikroelementlar (magniy, rux), vitaminlar (B guruhi, C, E) va omega-3 yog‘ kislotalarining angioprotektor xususiyatlariga alohida e’tibor qaratilgan. Shuningdek, maqolada zamonaviy farmakologik vositalar va tabiiy nootropsizlovchi moddalarning kognitiv funksiyalarni tiklashdagi roli yoritilgan. Maqola natijalari miya qon tomir kasalliklarining oldini olish va xotirani yaxshilash bo‘yicha tavsiyalar berishda muhim ahamiyatga ega.
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